Wednesday, January 26, 2011

Things you should know about salmon

Not only is it delicious but it's really healthy and you can prepare it in a lot of different ways. The healthiest being cooked by vapor or in the oven. I had a toast with Philadelphia cheese and smoked salmon for breakfast today. I can't think of a better way to start off the day!
We've all eaten salmon before but here are some things you maybe didn't know about salmon. Check it out!



Here in Norway, where we seldom see the sun in the winter, we have a special need for vitamin D. So salmon is a very wise choice. I like to wrap it in aluminium paper (just slightly) and put it in the oven at 250 degrees for about 20-30 minutes. Serve it with broccoli and any sauce of your like. VoilĂ !
Related Posts Plugin for WordPress, Blogger...